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peanut butter energy balls with dates

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I don’t normally even like dates, but the other flavors really complemented the dates. Warmer weather has meant more adventuring for us and I love having snacky things on hand for sporadic activities. :). I just saw the same question dated back to 2015. Also great fun for little ones to help roll up. I decided to add a few more things at the last minute: chopped walnuts, sea salt, a little ground flax seed and cinnamon. Simply put its just scrumptious & heavenly, just 9 made it to the fridge…as the rest were devoured in the process!! I Increased the peanut butter and added a bit more peanut butter and they were delicious. So glad you enjoyed them, Melissa! Like I said, making these peanut butter energy balls is so simple! I used Justin’s organic hazelnut butter instead of dark chocolate because that’s what I had on hand and they are wonderful! LOVE this recipe! These were a big hit in our house. Thanks for sharing! THANK YOU THANK YOU! I plan to do a healthier version with cacao and home made peanut butter next time :), Wow!!!! These are SO GOOD! They are very easy to make. Great recipe! Thanks for sharing, Jessica! I didn’t have oats, so I substituted them for coconut and it worked perfectly fine. What are your thoughts on that? I added vanilla too. Races? I think I just found The One recipe for energy bites. I added pumpkin seeds and slivered almonds after blending and they are divine!! Absolutely gorgeous.so easy to make and taste like deconstructed snicker bars. I have made these several times now for my daughter when she goes on her Scout hikes. i like them so much more but all i have right now is deglet, do you think it would make a big difference? I’m never sure of this either. Hi!! Next time, would you mind leaving a rating with your review? Just made these today and they are DELICIOUS! This is my go to blog for healthy easy food! You’ll love having them as a portable snack option! Next time, would you mind leaving a rating with your review? Hi Julie! I only had 3/4 cups dates left, but I just added a little apple sauce at the end when it looked a bit dry and it came out great. And the recipe is pretty flexible, so if you have too many dates, add more oats to balance it out. I followed the recipe and while I had a tricky time getting all the bits out from the bottom of the blender, the result was delicious and quite filling. I used half peanut butter and half almond butter. We prefer medjool dates in all of them, but sometimes forget to specify. The second time I made them in the food processor using almond butter instead of peanut butter and thinly sliced almonds instead of rolled oats and they were also very delicious! So good! And all but the dates are ingredients I usually have on hand. I will be making these again. Cheers! You will not be subscribed to our newsletter list. These sound like the greatest treat for the middle of the day. Popped them into the fridge for a couple hours to set nicely and they are delish! Xo. Can I substitute anything else in place of them? I also don’t have a food processor. I subbed cocoa powder (1.5 TBSP) for the chocolate, and it’s still super sweet and chocolatey. Thanks so much for sharing! I followed the recipe however as I thought the mix was looking a little dry I added around a teaspoon of honey to bring it together, gorg. I actually just made a recipe like this but it’s going in our cookbook (due out this fall)! Thanks for sharing! I have been in search of healthy and simple recipes. I recommend just using a food processor. We’re so glad you enjoyed them, Amy-Leigh! Definitely a keeper! Clare (UK). If you try this recipe, you know the drill. Very nice and filling snack. Since oats need to be soaked for quite awhile beforehand and shouldn’t be eaten raw like Unfortunately it bogged down my food processor so much I thought it was broken, the blades wouldn’t spin at all! *, copyright ©2020, Living Well Mom. We haven’t tried it, but think that might work! Seriously, never a let-down when I pack them for work for a snack. When I can breathe again (I suppose after Christmas) I promise to critique every recipe that I have made because they are soooo good! I have a nutri bullet which isn’t the best for this recipe… I suggest soaking the dates and blending. Thank you! Yes, we think so. I have done quite a few up to now and they are always incredible. I came across this recipe after reading how good dates are for you, and I decided to make them. They’ll have a blast helping drop in the ingredients and snacking afterward. We’re so glad you enjoyed it, Jessie! My husband came home from work, rather excited a couple of days ago and launched into making these. lol. Thank you for the recipe. They came together well and held into balls nicely. Is regular dark chocolate a lot sweeter? Tried them and replaced chocolate with Cacau powder and plus added some ground almonds . I then wet my hands and was able to form the balls but it wasn’t quite the texture I thought it would come out as (just because it was a little tricky to make the balls). My husband asked if I would double the recipe next time. Xo. Hope that helps! We’re so glad you enjoyed them, Sharon! We both are far too many and soon had to make a new batch. Report back on how it goes! Thanks so much! Take a spoon and eat it straight. That was pretty good! These are great, picky eater approved by my toddler. Hope that helps! Me –  I would.). I so love ALL your recipes Dana!! This was my first minimalist Baker recipe and what a great one to start with! No. For chia seeds, we aren’t aware of cooking causing loss of nutrients, but it’s possible. Made these in my vitamix tonight. Hi Jennifer! Hi Emily! I added a little bit of coconut oil to make them stick together more and it turned out perfect. Hellooooo! :D Anyway, love ’em. did you use medjool dates for this? I’d like to start stocking the freezer now, but obviously, don’t know when baby will be making his/her appearance, so they might be in there for a few weeks. They’re pretty sweet!!! Sounds like a great snack! Thank you Dana! I’m not vegan but I love that it’s all just fruit/nut/seed ingrediants and doesn’t have to be cooked. Pin it below to save the recipe for later! Hi Joa, that might work! I’m glad you enjoyed the recipe, Sharice. Once they were rolled in balls and set, I sprinkled with just a touch more of sea salt and they were perfect. They are amazing!!! I normally keep mejool dates on hand, but this time I’ve got deglet noor dates. (Sometimes in the natural foods cereal area). Had to resort to knife and cutting board. I know this is an old recipe, but just Made these to keep in the fridge to grab and go in the mornings and it took all my strength not to eat them right away. Used the processor to help chop up the choc chips before processing the dates. I can’t wait to try these. How much cocoa powder did you use and did you use any other sweeteners besides dates? Thanks! Next, add in the oats, chia seeds, cinnamon. I subbed the 2/3 cup oats for 1/3 cup chopped pecans and 1/3 cup shredded unsweetened coconut. Yes, chia seeds are very attracted to teeth. I used hemp seeds instead of chia as I had none on hand – Delish! I do have some concerns about taking the on trips where an ice pack or cooler are available. I thought it would be a simple recipe! Just made these delicious energy balls. :). It’s super helpful for us and other readers. Yes, we just updated the nutritional info for this recipe. I ate the last smallest ball that I rolled, will have to limit myself to only one per day though. Is it a powerful food processor? Notify me of followup comments via e-mail. Everyone loves these. My first time (to my knowledge) trying dates and I enjoyed them ! These are awesome and totally taste like peanut butter cups! Use ctrl+f or ⌘+f on your computer or the "find on page" function on your phone browser to search existing comments! :) Thank you , Jennifer. 1 cup dates* – I did not soak mine. Do you have any suggestions? Amazing, thank you Dana! It so often feels like the only portable grab-and-go snacks are the ones that come in a plastic wrapper. Freeze for longer term storage. Thanks for making eating healthy so easy!! Are they packed in the cup or loose? ¾ cup puffed amaranth or brown rice cereal, © 2020 EatingWell.com is part of the Allrecipes Food Group. I bought dates on an utter whim, because grocery store had Palestinian dates and I couldn’t refuse. So simple and absolutely delicious! They all taste amazing!

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November 13, 2020 |

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